Incorporating yoga into the workplace is one of the greatest gifts a business can provide for it's biggest asset - it's employees. 

I currently work with an array of companies - large and small - providing in-office yoga classes - all movement & less fluff. This active break allows provides participants the opportunity to refresh their mind and body for a more purposeful and productive remainder of the workday. 

Rates range from $120-$200/session.

Class Offerings

  • 60- minute vinyasa flow

  • 60-minute deep stretch

  • 50-minute "no-sweat" yoga

  • 50-minute stretch

  • 30-minute chair yoga

  • Medtiation

  • Coaching

 Let's Chat.