You are busy. Let yoga come to you.
Incorporating yoga into the workplace is one of the greatest gifts a business can provide for it's biggest asset - it's employees.
I currently work with an array of companies - large and small - providing in-office yoga classes - all movement & less fluff. This active break allows provides participants the opportunity to refresh their mind and body for a more purposeful and productive remainder of the workday.
Rates range from $120-$200/session.
Class Offerings (All Levels)
- 60- minute vinyasa flow
- 60-minute deep stretch
- 50-minute no-sweat yoga
- 50-minute stretch
- 30-minute chair yoga